BODY ROCK FITNESS & NUTRITION

15 MOSHASSUCK ROAD LINCOLN, RI 02865 2ND FLOOR

Welcome to Body Rock Fitness & Nutrition, RI’s most unique spot for private training, group classes, nutrition planning, and competitive coaching. If you are looking for a fun, welcoming place to begin or continue the journey to the best you possible… YOU’VE FOUND IT!! Our trainers and instructors are unlike any other. We have come together to form the “Body Rock Family” and we want you to be a part of it. Whether its a beast mode private session or a group class, we promise you will not leave disappointed. With unique classes like Build-A-Booty, Dance your A$$ off, and Body Blast, you are sure to wake up your workout routine. Come see what everyone has been talking about and why Body Rock is RI’s favorite fitness studio.

TEAM BODY ROCK

YOUR ULTIMATE FITNESS COMPETITOR HEADQUARTERS

We are committed to helping each athlete showcase their best package on stage. With over a decade of combined experience competing and working in the fitness world, we are passionate about coaching our competitors on every last detail. We provide every service necessary to ensure that our athletes rock the stage like professionals whether it’s your first show or you’re a seasonal veteran! Over the past few years we have proudly coached multiple Body Rock athletes to WBFF Pro Status. Team Body Rock prides itself on developing a true family-like atmosphere for our athletes. We believe it’s what transforms this from a sport to a life changing experience. Let us help you reach your ultimate fitness goals. We look forward to coaching you throughout this new chapter in your fitness journey! Get ready for the experience of a lifetime. Love & Friendship. Coach Costa & Coach Kay

BODY ROCKER OF THE MONTH

Christie Holmes

Christie Holmes came to Body Rock in June of 2015 looking to make a lifestyle change and my goodness has she blown us away with her drive and determination. She started with personal training sessions with Coach Christine and her mom twice a week. Christie quickly worked her way up to 3+ classes a week in addition to those private training sessions. To date, she has lost over 150lbs and shows no sign of slowing down. Christie is an amazing mother who has inspired so many other moms and clients to take some time for themselves and really lead by example. We are so proud of you and can’t wait to see all your continued progress! You are the epitome of what Body Rock is about. Thanks for trusting us all to be a part of your journey. You ROCK!

I AM BODY ROCK

THE SECRET OF GETTING AHEAD IS GETTING STARTED.

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BODY ROCK FITNESS SERVICES

15 MOSHASSUCK ROAD LINCOLN, RI 02865 2ND FLOOR

THE SECRET OF GETTING AHEAD IS GETTING STARTED.

CONTACT: 401-699-3409