WELCOME TO BODY ROCK

Welcome to Body Rock Fitness & Nutrition, RI’s most unique spot for private training, group classes, nutrition planning, and competitive coaching. If you are looking for a fun, welcoming place to begin or continue the journey to the best you possible… YOU’VE FOUND IT!! Our trainers and instructors are unlike any other. We have come together to form the “Body Rock Family” and we want you to be a part of it. Whether its a beast mode private session or a group class, we promise you will not leave disappointed. With unique classes like Build-A-Booty, Dance your A$$ off, and Body Blast, you are sure to wake up your workout routine. Come see what everyone has been talking about and why Body Rock is RI’s favorite fitness studio.

“THE ONLY WORKOUT YOU’LL EVER REGRET IS THE ONE THAT DIDN’T HAPPEN!”

Body Rock RI – 85 Industrial Circle Suite 2208 Lincoln, RI 02865

BODY ROCK FITNESS SERVICES

GROUP CLASSES – Whether you are looking for a class to tone and tighten, or you are looking for a way to switch up your cardio routine, we have a class for you! Check out our ‘Classes” tab above for current schedule and specials.

PRIVATE TRAINING – One on one and group training available. Train with the most energetic and motivating personal trainers in the business! Our certified personal trainers will push you to your limits and help you achieve and exceed all of your fitness goals. Book your consultation today. “A year from now you may wish you had started today.”

FITNESS COMPETITOR – Calling all bodybuilding, fitness, figure and bikini competitors!!! As one of the world’s top professional fitness/bikini competitors, WBFF Pro & International cover model Nicole Costa and her team will assure you the BEST guidance during your journey to competition day. Complete with group classes, customized meal planning, stage coaching, wardrobe coordination, accessorizing, and informative workshops, Nicole and her coaches will take you from ordinary to extraordinary!! Book your consultation today!



GENERAL NUTRITION – Whether you’re looking to slim down, bulk up, lean out, or just simply learn how to live a clean eating lifestyle, we have a plan for you. Customized nutrition plans available for children and adults. Book your consultation today!
 
All services are subject to a $20 consultation fee. By appointment only.


Nicole Costa wbbf Pro

“WHEN YOU THINK ABOUT QUITTING, REMEMBER WHY YOU STARTED!”

Body Rock RI – 85 Industrial Circle Suite 2208 Lincoln, RI 02865

LET BODY ROCK INSPIRE YOU TO LIVE HEALTHY

24 DAY CHALLENGE

The 24-Day Challenge™ is a comprehensive supplementation and nutrition program. Give your body the jumpstart it needs to help you reach your goals.

There’s something for everyone: weight management, energy, overall body composition or overall wellness.

CONTACT FOR MORE INFO

Body Rock Fitness Providence RI

CONTACT BODY ROCK!

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