BODY ROCK FITNESS & NUTRITION

15 MOSHASSUCK ROAD LINCOLN, RI 02865 2ND FLOOR

Welcome to Body Rock Fitness & Nutrition, RI’s most unique spot for private training, group classes, nutrition planning, and competitive coaching. If you are looking for a fun, welcoming place to begin or continue the journey to the best you possible… YOU’VE FOUND IT!! Our trainers and instructors are unlike any other. We have come together to form the “Body Rock Family” and we want you to be a part of it. Whether its a beast mode private session or a group class, we promise you will not leave disappointed. With unique classes like Build-A-Booty, Dance your A$$ off, and Body Blast, you are sure to wake up your workout routine. Come see what everyone has been talking about and why Body Rock is RI’s favorite fitness studio.

TEAM BODY ROCK

YOUR ULTIMATE FITNESS COMPETITOR HEADQUARTERS

We are committed to helping each athlete showcase their best package on stage. With over a decade of combined experience competing and working in the fitness world, we are passionate about coaching our competitors on every last detail. We provide every service necessary to ensure that our athletes rock the stage like professionals whether it’s your first show or you’re a seasonal veteran! Over the past few years we have proudly coached multiple Body Rock athletes to WBFF Pro Status. Team Body Rock prides itself on developing a true family-like atmosphere for our athletes. We believe it’s what transforms this from a sport to a life changing experience. Let us help you reach your ultimate fitness goals. We look forward to coaching you throughout this new chapter in your fitness journey! Get ready for the experience of a lifetime. Love & Friendship. Body Rock Rhode Island

BODY ROCKERS

YOUR ULTIMATE FITNESS HEADQUARTERS

Jessica Leach

When did you first join Body Rock? I have been with Nicole since before Body Rock became Body Rock. I started [...]

Brendan Rappoport

When did you first join Body Rock? -I Joined BR in June of 2016 What are your short and long term [...]

Kristie Belmont

When did you first join Body Rock? --> summer 2015 What are your short and long term health and fitness goals? [...]

I AM BODY ROCK

THE SECRET OF GETTING AHEAD IS GETTING STARTED.

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BODY ROCK FITNESS SERVICES

15 MOSHASSUCK ROAD LINCOLN, RI 02865 2ND FLOOR

GROUP CLASSES

Whether you are looking for a class to tone and tighten, or you are looking for a way to switch up your cardio routine, we have a class for you! Check out our ‘Classes” tab above for current schedule and specials.

FITNESS COMPETITOR

Calling all fitness competitors and aspiring competitors. As one of the world’s top professional fitness/bikini competitors, WBFF Pro & International cover model Nicole Costa and her team will assure you the BEST guidance during your journey to competition day. Complete with group classes, customized meal planning, stage coaching, wardrobe coordination, accessorizing, and informative workshops, Nicole and her coaches will take you from ordinary to extraordinary!! Book your consultation today!

GENERAL NUTRITION

Whether you’re looking to slim down, bulk up, lean out, or just simply learn how to live a clean eating lifestyle, we have a plan for you. Call or text today for your consultation

PRIVATE TRAINING

Private and Semi Private and group training available. Train with the most energetic and motivating personal trainers in the business! Our certified personal trainers will push you to your limits and help you achieve and exceed all of your fitness goals. Book your consultation today. “A year from now you may wish you had started today.”