In this high energy lower body toning class you can build your booty or tone it down.
DANCE YOUR A$$ OFF
If you love Zumba, you’ll love DYAO. This class was created with one goal in mind: TO MAKE CARDIO FUN!
BODY BLAST
This is a Total Body Circuit class using a combo of cardio and free weights.
FLEX
This high energy, one hour class focuses solely on upper body and abs. We guarantee an intense pump that will definitely leave you wanting to FLEX for that next selfie!
The ABSOLUTE best place to get a fun and challenging workout! The energy is so inspiring it makes you feel good about exercising without the added pressure! I was so relived after class, no one judged me or made me feel uncomfortable. I can't wait to go back and continue my progress! You can not beat these classes!!
Kathryn Rose
Last night I attended my first class at Body Rock and absolutely loved it. The atmosphere is motivating. The music is electric! The other class goers are welcoming. And the instructor (Tina) is so fun and helpful. Right now I have a Groupon for 5 classes but am hoping to extend that so I can be a part of this fantastic gym! Keep kicking booty, Body Rock!
Sylvie Poulin
Definitely my second home....if it wasn't for the Body Rock I don't know were I would be today! I've met some awesome people and the trainers really helped me thru everything!!!! Come check them out!!!!!
Ashley Fontes
Best part of my day is when I get to body rock. It's a positive atmosphere where no one is being judged and everyone is there to help each other.
Finally finding a gym where I could be myself and feel comfortable working out was truly elevating for me. If your looking for a fun, outgoing, positive experience make your way to Body Rock, hands down best workout and people you will ever come across. #teambodyrock
Jennifer Rodrigues
Body Rock is more than words can describe. Once you walk into this place your life can change for the best, physically & mentally. The amazing ladies running this place and the trainers are absolutely incredible. They know their job and they take it very serious. . . I regret going to Body Rock "SAID NO ONE EVER" Do yourself a favor and go check them out