Body Rockers of the Month Blog
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THE SECRET OF GETTING AHEAD IS GETTING STARTED.
Justin started on his weight loss journey in August 2014 where he was at his heaviest of 275lbs. He was unhappy, lacked energy, motivation and confidence. Justin started taking group classes with Peter Mollo and the weight started to come off. The game changer for him was when Peter introduced him to...

Kris has been part of the Body Rock family since the very beginning. She has always been a huge part of our support system and encouraged us every step of the way. Kris is a wife and an amazing mom to her two boys.
Recently Kris decided to throw all excuses out the window and focus a little more on...



When I walked into BodyRock on October 10, 2015 for the Total Body Workout, I had lost 22 pounds just dieting, but I knew I had to incorporate exercise not only for my weight loss, but for my overall well-being. The class was really tough. I posted on FB that morning “I just finished an hour of total body training...



Body Rock had helped me love exercising again and how to feel better about myself inside and out.
When did you first join Body Rock?
I joined body rock about 2 months ago!
What are your short and long term health and fitness goals?
My short term health goal is to do well and lose weight during the bootcamp, as well as...

I joined Body Rock in July of 2016.
My short term goals are to be “wedding ready” for my big day in November. My long term goals are to grow muscle and lean out. I would love to build my shoulders and booty, because who doesn’t want a nice booty? I just want to maintain healthy eating habits and a...

When did you first join Body Rock?
May 15, 2016
What are your short and long term health and fitness goals?
My goals are to continue to work hard and be my best.
Briefly describe your fitness journey and any obstacles or challenges you’ve had to overcome?
I have always been active however I gained weight as I got older, started working with...

When did you first join Body Rock? –> summer 2015
What are your short and long term health and fitness goals? –> My short term goal is to build more muscle mass and continue working on my gains, I have areas that need improvement. my long term goal would be stay fit and healthy to keep up with my little...

When did you first join Body Rock?
-I Joined BR in June of 2016
What are your short and long term health and fitness goals?
-Short term goals are to maintain my current weight.
-Long term goals are gain 10lbs of muscle and maintain a healthy diet.
Briefly describe your fitness journey and any obstacles or challenges you’ve had to overcome?
-Started at a...

What are your short and long term health and fitness goals? Short term goal is to continue taking classes at body rock and...