Classes

  1. Home
  2. |  
  3. Classes

Interactive Schedule
coming soon!

For our latest schedule and notifications of any changes please download our Body Rock App

Monday

09:15 AM - 10:15 AM
Booty Werq

05:00 PM - 06:00 PM
FLEX

06:00 PM - 07:00 PM
Get Wreck'd

Tuesday

05:30 AM - 06:30 AM
Rise and Grind

09:00 AM - 10:00 AM
Body Shock

05:00 PM - 06:00 PM
Body Blast

06:00 PM - 07:00 PM
Dance Your A$$ Off

07:00 PM - 08:00 PM
Booty Bootcamp

Wednesday

09:15 AM - 10:15 AM
Rise and Grind

05:00 PM - 06:00 PM
Build a Booty

06:00 PM - 07:00 PM
Body Blast

07:00 PM - 08:00 PM
COREdio

Thursday

05:30 AM - 06:30 AM
Booty Werq

07:00 AM - 08:00 AM
COREdio

05:00 PM - 06:00 PM
Fight Night

06:00 PM - 07:00 PM
Dance Your A$$ Off

07:00 PM - 08:00 PM
FLEX

Friday

10:00 AM - 11:00 AM
Body Blast

05:30 PM - 06:30 PM
Body Shock

Saturday

08:00 AM - 09:00 AM
Body Blast

09:00 AM - 10:00 AM
Build a Booty

10:00 AM - 11:00 AM
Body Blast

Sunday

8:00 AM - 9:00 AM
Shred