12 Week Female Transformation Program

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12 Week Female Transformation Program

12 Week Female Transformation Program

Regular price
$300.00

 Are you ready to tackle your fitness and nutrition goals?  Look no further then our comprehensive 12 week program.  In this program you will receive:

  • Program Guidelines for Nutrition, Workouts and Cardio
  • Suggested Supplement Regiment
  • Grocery List 
  • Meal Plan
  • Food Directory
  • 2 complete phases of HIIT work outs (each phase includes 2 Full body workouts, 2 Lower body workouts and 1 Upper body workout)
  • Access to the private Body Rock Nation Facebook page

*Please note: This is a digital file.  You will be able to download immediately after purchase and you will receive an email with the download link.