Are you ready to tackle your fitness and nutrition goals? Look no further then our comprehensive 12 week program. In this program you will receive:
- Dedicated accountability coach
- Program Guidelines for Nutrition, Workouts and Cardio
- Suggested Supplement Regimen
- Grocery List
- Meal Plan
- Food Directory
- 2 complete phases of HIIT work outs (each phase includes 2 Full body workouts, 2 Lower body workouts and 1 Upper body workout)
- Access to the private Body Rock Nation Facebook page for recipes, live workouts, inspiration and so much more!
*Please note: This is a digital file. You will be able to download immediately after purchase and you will receive an email with the download link.